你各位一天喝多少水呢?
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肥肥本人一天在家常態喝白開水300cc，含糖手搖飲大杯4杯(約2600cc)
好奇各位會規定自己一天必須要喝多少白開水嗎? -
現在都少喝含糖:( 都是礦泉水600cc的 4罐以上
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此回覆已被刪除！ -
一天大約1500CC的白開水 飲料不怎麼喝
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大約1000-1500
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家裡常備一箱氣泡水，一天都喝個四五罐吧
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2000CC以上
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有上班大概2000cc左右 沒上班就都喝飲料了
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手搖4杯好厲害…我喝兩杯就覺得膩了
擠一擠 還有一點可以用。有載按個讚，我才知道有人在看
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2000左右 偶爾會比較多
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真的很少喝水ㄟ 可能都不到1000cc
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3灌半600CC的保溫瓶
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大概1500左右 天氣熱可以喝到2000以上
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800CC*3
飲料大幹早餐 +手搖飲料 大概1000吧
還是多喝點水對健康比較好 -
每天大概喝2500CC~3000CC，如果排汗量大的話就要3000CC~5000CC左右了
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2000cc 差不多
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2000-3000 上班沒事就灌水 然後買杯無糖茶
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我會逼自己喝3罐保溫瓶 大概1500~可是一忙就會忘記~
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經過我精密計算後, 應該有600cc
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有上班一天大概會超過2500cc
沒上班大概1500 - 2000cc
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