生活中明知道那些行為對身體不好卻又戒不掉?
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絕對是熬夜八…或喝飲料?
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食物與作息吧 總是被灌輸吃營養健康的東西然後作息要早睡早起 但成年後沒有了限制誰還會堅持長久
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肯定是熬夜,感覺現在24小時對我來說都不夠
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熬夜,現在沒有兩點睡不著
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熬夜、吃太多炸物、長期坐姿不良,順利變成肥宅
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每天一杯手搖
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每天一發,身體搞垮
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抽菸 喝酒 吃檳榔
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暴飲暴食零食… 壓力一大就吃爆
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@Huai-Huang 翹腳左腳右腳交互翹的話 脊椎是不是就不會側彎了啊xd
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@U-CC 為什麼躺著對身體不好
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吃一堆垃圾食物
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喝糖吃炸的啊 從小到大醫生都這樣講
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熬夜、吃炸物、飲料、抽煙、喝酒
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熬夜 知道熬夜不好但就是戒不掉 還越來越晚睡…
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熬夜 飲料真的很難改
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甲昏,然後搭配明明三小時前就知道該睡但還不睡
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看小說,因為都看到三點多,明明說好再一章就睡的
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时常2,3点才睡,明知不好还这样做
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喝飲料吧 吃炸的 烤的都很誘人
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