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200到300之間
正常的話大概 早餐90-100 中午吃公司 晚上便當也抓100上下
通常早餐會吃比較豐盛,大概150 午餐選擇不吃,晚餐大概200
150-200元
現在一天 300左右了吧
300元左右 要吃到足夠的蛋白質跟菜 真的要找店家 不然路邊隨便買就150 或是只能塞炒飯跟麵